The Balanced Nurse Program

Group Program with exclusive 1 on 1 Coaching

Group coaching is a powerful, uplifting, and interactive experience where you and other nurses can feel fully seen, heard, and supported by nurses in your community. This is a time for us to build each other up, get “unstuck” from the bad routines that nursing forces us into, and find our balance/joy again!

This program gives you:

• Inner Peace & Freedom

• Time back in your life for things you love

• Energy to devote to the people and things you love

• Boundaries that empower you

• A career that you LOVE again

• Sustainable change

• A community that GETS you

• Control of your life again

  ALSO…

• Unlimited group coaching calls

• One-on-one coaching calls each month

• Community hours - Virtual coffee chats, happy hours, and live guided mindfulness

• Custom App for on-the-go accessibility

• 24/7 Communication availability with Coach

• Meditation & Mindfulness Library (Lifetime access)

• Resource Library

  I will be with you every step of the way to hold space for the group and empower each and every member to work towards their goals

The Balanced Nurse Elite

This is a 1:1 personalized coaching experience.

It's all about giving you personalized help that fits your life or work. These sessions serve as a special place to support your healing and get you back on track to increase your health. It is a space for you to be profoundly authentic and release anything standing in your way of true balance, happiness, and wellness. .

Deep exploration is the norm within this immersive coaching space. I will be with you every step of the way to hold space for you and empower you to find your version of wellness.

We will dive into the diet, exercise, sleep, medication side effects, and uses, mindfulness, and other aspects of health that are all out of balance after being a burnt-out nurse.